EVERYDAY LIVING

 

_MG_0479

 

Audio Interview with Dr. Jack Stern,

NPR Audio Interview

NPR Chronic Neck Pain Article

British Medical Journal Study about the effectiveness of the Alexander Technique to treat back pain.  Video

The Mayo Clinic includes the Alexander Technique as a possible practice.  http://www.mayoclinic.org/healthy-lifestyle/consumer-health/multimedia/vid-20078205

 

TESTIMONIAL

“It has been a luxury to have weekly sessions of Alexander Technique with Katie over the last year in Buenos Aires. She has a most gentle and kind presence and a very professional and dedicated approach to her work.

I am more than 6,3 feet tall and was looking for support to develop a more comfortable posture and let go of some usual pain and discomfort in my shoulders and spine. After regular sessions with Katie, I have developed some significant and sustainable changes. I have now become more comfortable in my body, and feel most pleased and grateful.”

Julián Lichtmann